Some Tips Can Make Your Skin Safety Through The Night

For they who often stays up late, mm How does the maintenance of skin? Although staying up late is not a good habit, but there will always be a last resort, when it is to have some skin care tips can make your skin safety through the night.
? First, the maintenance of law
Dinner should be light. If you already intend to stay up late at night, then do not eat at dinner too greasy food, the dinner was some light diet, and eat more vegetables, ensure adequate protein intake, and intake of salts and vitamins volume.

？Second, the maintenance of law
Remover, cleansing. How skin care, makeup and evening cleansing is very important to avoid the thick makeup powder or a day of accumulated grease to face in more acne overnight, so be sure to do a thorough before staying up remover and cleansing.
? Third, the maintenance of law
Supplemental vitamin b group. Vitamin b group can help you relieve fatigue, enhance immunity, allowing you to avoid the damage caused by staying up late.