Away from five bad habits can make you look young

Every woman wants to stay young, in fact, men are more likely than women born aging, so women should pay attention to maintenance. Before that the maintenance is what we must first know the details of life so that women accelerated aging.
Stay up late
Staying up late is the enemy of skin care, lack of sleep, the skin cells regulate the activities of a variety of disorders affecting the vitality of epidermal cells. So sleep at least eight hours a day, if less than this level, you had better re-estimate their health index. Getting adequate sleep will easily manifested on the skin, especially the delicate eye skin. And a sweet good sleep, you can eliminate skin fatigue, skin cells regulate activity in normal, delay skin aging.
Frequent exposure
Absorption of ultraviolet bad lot, ranging from black skin thicker, heavy can cause skin cancer, but it is certainly premature aging of the skin is also one of the culprits. Because direct sunlight will damage the skin depth of the elastic fibers and collagen, resulting in dull facial skin becomes flabby, wrinkles. Therefore, to develop the use of a good quality sunscreen habits.

Frown all day
Daily pendulum "Kugua Lian" make the skin cells lack nutrition, minimalist face, dry skin, wrinkles, while also deepening the face of the "worry lines." Smile, ten years less. Emotional stability is very important for endocrine balance, with a moderate tolerance heart of a woman is very beautiful, in fact, not just a psychological impression.
Facial expressions are too rich
Often squinting, frowning, laughing, curl one's lip, which will make facial movements and expressions increased wrinkles, so it's best to minimize excessive facial movements and expressions.
Smoking and drinking
Nicotine on the skin blood vessels contract, so the wrinkled skin of smokers than non-smokers coming decade in advance, so if you are a smoker, it looks old aging than their peers. The alcohol will reduce the amount of fat in the skin, the skin and dehydration, indirectly affecting the normal function of the skin.